fortress mini aerobic step / 68 x 30 x 15cm

DESCRIPTION

• The Fortress Mini Aerobic Step is the perfect addition to your home workout space. Step aerobics is a form of exercise which involves stepping up and down on a stationary block. It can be a high-intensity workout which has all the benefits of cardio without putting stress onto your joints. This Aerobic Step is a great addition for those who are looking to start step aerobics at home with the use of a specialised stepping block. This block is a safe and study option for those looking for an alternative to their stairs or common boxes.
• Step aerobics improves overall fitness by building strength, reducing fat and boosting cardiovascular health. Step Aerobics also burns calories, making it an ideal way to achieve your target body weight.

Fortress Mini Aerobic Step Features

• Height can be adjusted with the removable black platforms from 15cm to 10cm
• Non-slip textured surface
• Ideal for cardio and training
• Can hold up to 320kg
• Length: 69cm x Height 30cm